Experience is heavily dependent on the length of workouts, with longer workouts yielding higher rewards. As one progresses through the ranks, they unlock lengthier workouts as well as access to harder challenges, which in turn yield out higher rewards. We have also calculated how quickly one can progress from “Zero to Hero”, meaning how fast they progress to the final rank. Without any multipliers stemming from Nutrition & Mindfulness challenges, a user can become Ultra Challenger in 53.5 weeks if they work out daily, and 75 weeks if they work out 5 times a week. However, the number of weeks necessary for full progression can be slightly reduced through nutrition and mindfulness challenges. In addition, since we want to stimulate further adoption, one's fitness progression and rank level-up will be also aided through the referral program, based on the new number of users they have managed to bring to the platform.