Sense4FIT White Paper
  • Introduction
  • πŸ“‰Market overview
    • πŸ“±Fitness apps
    • πŸ’ΈMove2Earn model
    • πŸ‘₯Competitors
      • πŸ—οΈSolution
  • πŸ™ŠNFT Concept
  • πŸ‘ΎExperience, Energy, Power-ups & Mystery Boxes
    • πŸ€“Experience
    • πŸ‹οΈβ€β™‚οΈEnergy
    • πŸ’ŽPower-Ups
    • 🎁Mystery Boxes
  • 🏁Start earning now
    • πŸ…Workout rewards
    • πŸ‘†Single Mode
    • πŸ–οΈGroup challenges
    • 🀝Team challenges
  • βš–οΈNutrition & Mindfulness
    • 🍭Nutrition
    • πŸ§˜β€β™‚οΈMindfulness
  • πŸ›οΈSocial challenges
  • πŸ’‘Referral system
  • ⛓️Blockchain
    • ✳️Elrond: The optimal partner
    • βš’οΈAdaptive State Sharding
    • πŸ”Secured Proof of Stake
    • πŸ’³The Maiar wallet
    • πŸ…ΎοΈToken
    • βš™οΈToken Utility
    • πŸ“ˆTokenomics
  • πŸŽ‡Resources
    • πŸ“²Sense4FIT App
    • πŸ“½οΈProof-of-Activity
    • The fitness tracker
    • πŸ”°Anti-cheating system
  • πŸ“³Business model and revenue streams
  • πŸ›£οΈRoadmap
  • ❕Legal notice
    • 🏷️No Liability Disclaimer
    • πŸ’ŸHealth and Safety Disclaimer
    • πŸ“–Token Disclaimer
    • 🧱Token Risks
    • πŸ’ΎRisk of Software Weaknesses and Smart Contract Risk
    • 🏺Regulatory Risk
    • πŸ’ΏOracle Risk
    • 😬Risk of No Success
    • πŸ“‰Risk of Depreciation
    • *️Risk of Abandonment
    • 😨Risk of Hacks
    • ⛩️Risk of Blockchain failure
    • πŸ’₯Conclusion
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  1. Nutrition & Mindfulness

Mindfulness

Besides a constant training regimen and healthy nutrition, fitness progress also requires a regular sleeping schedule and meditation, in order to achieve the perfect level of relaxation. Thus, we also offer a multiplier bonus for users respecting our Mindfulness modules, consisting of recording their sleeping patterns, as well as monitoring their meditation (guided meditation, breathing exercises).

Tracking a user’s sleeping pattern will be possible through the Fitness tracker, as well as the app. Using this technology, we can assess the quality and the length of a user’s sleeping pattern. Whether sleep was restful or restless is determined as a function of BPM, breaths per minute and time.

Users are allowed to record their sleep a minimum of 6 times a week, with a cheat day allowed. However, in case a user records 5 days a week and wants to maintain their current reward level, we are exploring the option of allowing them to watch an ad and receive the same level of $SFIT tokens.

The Watch2Earn model we are looking to employ will be detailed in a later subsection, but will not be a primary option to yield out rewards - on the contrary, it will represent a simple exception for special circumstances.

Meditation is also an important aspect of improving one’s well-being. Thus, we allow our users to record their meditation patterns, as a function of BPM and breaths per minute. There is only one recorded scan per day for meditation, which is monitored through the fitness tracker and the Sense4FIT app, based on a set of pre recorded requirements.

Our Proof-of-Activity model is foolproof in this regard since users actually need to partake in the aforementioned activities in order to claim their rewards.

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Last updated 2 years ago

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