# Single Mode \ \ Outdoor workouts, not consisting of pre-recorded videos, are also counted in Single Mode. In this case, more traditional activities such as walking, jogging, cycling, swimming, and hiking are included. Team sports (football, basketball, rugby, etc.) and field sports (tennis, squash etc.) can be considered as well, since they involve running and burning a high amount of calories. Rewards for these workouts are not only based on time, but also on distance, while considering BPM, kCal burned. Outdoor workouts pay out rewards based on a combination of factors taken into consideration, as they are monitored by the same fitness gadgets, and the location permission of your phone which needs to be enabled for the Sense4FIT app. --- # Agent Instructions: Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter: ``` GET https://sense4fit.gitbook.io/whitepaper/start-earning-now/single-mode.md?ask= ``` The question should be specific, self-contained, and written in natural language. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.